Better Bodies 2 Go Coaching Plan
1 Month Coaching Plan
This program is for serious individuals who are ready for a change!
The ONLINE FITNESS COACHING is a constant relationship between you and your coach. This is a customized meal & workout plan designed for your individual goals. Unlimited support with check-ins will keep you accountable and on track to reaching your goals. Adjustments will be made to your plan as your body responds. For example, if your plan is not working with your schedule, your body has plateaued, or you have a special event coming up. We will be available through text and email with this option. Clients that communicate with us the most will do the best as this is all online! Progress pictures are due every week and tracking your weight & body fat percentage (if possible). Your coach will keep you motivated and accountable every step of the way.
Openings are LIMITED so we can give each participants the attention they need to succeed.
Must be 21 years of age.
No current serious injuries.
Open mind in your training & nutrition.
Mental toughness and determination.
- Beginner to Advanced
- Individuals that need to be held accountable
- Individuals wanting adjustments to their plan as their body responds
COACHING PROGRAM INCLUDES:
- Weekly check-ins
- Comprehensive fitness/nutrition assessment and lifestyle analysis
- Custom Meal Plan
- Training Program customized to your level/goals
- Unlimited support through email
- Grocery List
- Supplement plan and suggestions
- One month access to Members Only area